Get in touch
Get in contact to find out more about memberships
Book a PT Session
We create bespoke training programs
Classes we offer
We offer a selection of fitness classes throughout the week
Join Fitness Focus today
Fitness Focus has everything you need to get fit and toned. There’s no joining fee and our friendly gym offers excellent rates at only £30 per month for no contract (pay as you go) and a one of payment of £300 for one year!
All classes are chargeable! Please contact instructor for more info..
Improves your mental and physical wellbeing, increases flexibility, and strengthens muscles.
Total Body Blast
A fun and exciting whole body workout using numerous different stations.
Danny’s power hour
The ultimate calorie burning, shape changing class pushing your body to its limits. Speed, strength and power, with little recovery. No prisoners will be taken!
Our Jump classes offer a structured exercise regime that’s supercharged with all the benefits of free jumping. These high-intensity, low-impact cardio workouts will blast your core, improve all-over muscle tone and raise your heart rate. Our classes are all about high spirits and banging tunes!
BoxFit class exercises include crunches, shuttle runs and sit ups combined with punching moves to give you a great cardio boxing workout
Hot yoga. Hot yoga refers to yoga exercises performed under hot and humid conditions. Often associated with the style devised by Bikram Choudhury, hot yoga is now used to describe any number of yoga styles that use heat to increase an individual’s flexibility in the poses. Hot yoga typically leads to profuse sweating.