fitnessfocusgymthaxted@gmail.com
01371831947
Mon - Thurs 6:30-9pm | Fri - 6:30-7pm | Sat & Sun 8-12!

Spriggs Yard, Thaxted Road, Sampford, Essex CB10 2SA

At Fitness Focus you can train in a relaxed and friendly atmosphere for the results you want. Whether to lose weight, tone up, look good for that special occasion or even train for your first marathon. Fitness Focus is equipped with over 30 pieces of the latest equipment which will help you burn excess calories, strengthen your heart and lungs as well as tone and shape your body.

Welcome to Fitness Focus

Get in touch

Get in contact to find out more about memberships

Book a PT Session

We create bespoke training programs

Classes we offer

We offer a selection of fitness classes throughout the week

Get in touch

Get in contact to find out more about memberships

Book a PT Session

We create bespoke training programs

We offer a selection of fitness classes throughout the week

Classes we offer

Monday-Sunday

Join Fitness Focus today

Fitness Focus has everything you need to get fit and toned. There’s no joining fee and our friendly gym offers excellent rates at only £30 per month for no contract (pay as you go) and a one of payment of £300 for one year!

Contact us

Our Classes

All classes are chargeable! Please contact instructor for more info..

Pilates

Improves your mental and physical wellbeing, increases flexibility, and strengthens muscles.

Total Body Blast

A fun and exciting whole body workout using numerous different stations.

Danny’s power hour

The ultimate calorie burning, shape changing class pushing your body to its limits. Speed, strength and power, with little recovery. No prisoners will be taken!

Jump

Our Jump classes offer a structured exercise regime that’s supercharged with all the benefits of free jumping. These high-intensity, low-impact cardio workouts will blast your core, improve all-over muscle tone and raise your heart rate. Our classes are all about high spirits and banging tunes!

Box Fit

BoxFit class exercises include crunches, shuttle runs and sit ups combined with punching moves to give you a great cardio boxing workout

Still feeling the effects of Thursday nights urban combat! Works just about every muscle in your body I think! Brilliant class and a great stress buster! Defiantly a must try!!

Hayley Daynes
Hayley Daynes

The gym is friendly and supportive and not at all over facing! Would definitely recommend to anyone and everyone

Yasmin Stuart
Yasmin Stuart

I love going to fitness focus gym they are so friendly and helpful couldn't ask for more

Hannah Clark
Hannah Clark

Love this place! It ain't the most modern, but the atmosphere is brilliant, and people come here to WORK. I love it, and Im going to buy a fitness focus t shirt

Graham Gee Martin
Graham Gee Martin

I have trained at fitness focus for the last few years and have absolutely loved it! More so this year with the new premises and addition of classes!

Karen Marie Jolly
Karen Marie Jolly

Meet the team

We're here to help
Anita Adams
Personal Trainer/Gym Instructor
Jayne Hartley
Jayne Hartley
Personal Trainer/Gym Instructor
Gilly Marks
Gilly Marks
Personal Trainer/Gym Instructor
Terri Starling
Terri Starling
Personal Trainer/Class Instructor
Amy-Jo Simpson
Amy-Jo Simpson
Personal Trainer/Class Instructor
Danny Quelch
Danny Quelch
Personal Trainer
Vicki Quelch
Vicki Quelch
Personal Trainer/Gym Instructor /Owner
Rebecca Lowe
Rebecca Lowe
Personal Trainer